Let’s Connect

Cultivating growth one conversation at a time: the first step is to start…
the next step is to continue- let’s hold space for both

Step 1: Complete the inquiry form below

Step 2: I’ll reach out via email to schedule our connection call

Step 3: Prepare for our call by considering how you would answer some of the questions to the left

Step 4: Call happens: during our conversation together, we will have an opportunity to connect, briefly explore your needs and see if we are a good fit and want to move forward with scheduling your first session.

Step 5: Schedule your first session

Tending to our emotional garden is a necessary process for growth– in doing so, we proactively address the emotional and behavioral challenges that prevent us from living a fulfilled life– one rooted in intentionality, grace and alignment.

Your mind is a garden, your thoughts are the seeds.
You can grow flowers or weeds.

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